N 9436 - Yoga for Beginners

Institution:

Orange County Community College

Subject:

Non-Credit

Description:

Yoga is the union of breath, body and mind. Besides being a wonderful way to get in touch with your physical self, yoga allows you to quiet your mind and move into stillness. In this course we will learn some basic asanas (physical postures) which will then allow us to prepare for meditation.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunyorange.edu/

Phone Number:

(845) 344-6222

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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