PED 150 - Water Aerobics

Institution:

Chatham University

Subject:

Description:

This course introduces students to an aerobic method of training that is safe and unique. Students will learn a sequence of water exercises that are designed to increase cardiovascular fitness, flexibility, strength, and muscular endurance. Swimming is not required. Students may repeat this course a maximum of two times.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

PED150

Additional Information:

Historical Version(s):

09/01/2007 - 08/31/2010 09/01/2006 - 09/01/2007 

Institution Website:

www.chatham.edu

Phone Number:

(412) 365-1100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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