PED 120 - Conditioning for Rowing

Institution:

Chatham University

Subject:

Description:

Participants learn proper rowing techniques by training on the Concept II rowing ergometers and the rowing simulator at poolside. Daily workouts, videotaping, and individual skill analysis are performed. Students are instructed in proper strength training, flexibility, exercises, and nutritional guidelines to enhance performance. Safety considerations are also reviewed. Students may repeat this course a maximum of two times.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

PED120

Additional Information:

Historical Version(s):

09/01/2008 - 08/31/2010 

Institution Website:

www.chatham.edu

Phone Number:

(412) 365-1100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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