PED 112 - Total Fitness and Gym Ball

Institution:

Chatham University

Subject:

Description:

The gym ball is one of the many emerging disciplines/programs to target core/trunk stability as well as total body fitness. This class is for all levels and for those interested in improving muscular fitness, flexibility, and balance. Students are required to purchase an exercise ball before the class begins. Students may repeat this course a maximum of two times.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

PED112

Additional Information:

Historical Version(s):

09/01/2006 - 08/31/2010 

Institution Website:

www.chatham.edu

Phone Number:

(412) 365-1100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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