PHED 1594 - Fitness for Life

Institution:

Central Lakes College

Subject:

Description:

Credits: 2 Prerequisite: none This is a course for students of all ages to teach the facts about exercise and physical fitness. The focus is on selfevaluation and personal program planning. Exercise quackery, guidelines for exercise and the health benefits of exercise will be discussed. Other topics such as nutrition, stress management, and life styles for healthy living are also covered. Transfer Curriculum Goal(s): none

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.CLCMN.EDU

Phone Number:

(218) 855-8000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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