PHED 1513 - Aerobic Conditioning

Institution:

Central Lakes College

Subject:

Description:

Credits: 2 Prerequisite: none This is a course emphasizing a combination of cardio respiratory endurance, muscular strength and muscular endurance. Topics covered include circuit training, interval training, and toning upper and lower body using weights and bands. Proper technique and posture are emphasized. Transfer Curriculum Goal(s): none

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.CLCMN.EDU

Phone Number:

(218) 855-8000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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