PHED 1506 - Aerobic Exercise

Institution:

Central Lakes College

Subject:

Description:

Credits: 2 Prerequisite: none This is a course emphasizing cardio respiratory endurance using aerobic dance patterns, kicking and punching moves from kickboxing, and interval training. Topics covered include proper warm-up, cool-down and stretching techniques. Heart rate and/or level of intensity is measured daily. Transfer Curriculum Goal(s): none

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.CLCMN.EDU

Phone Number:

(218) 855-8000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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