PED 100 - Lifetime Wellness

Institution:

The College of Saint Scholastica

Subject:

Description:

FALL and SPRING This course focuses on the importance of wellness, from a spiritual base, and how individuals can achieve a state of wellness in their lives. Students are expected to engage in a program of regular physical activity during the semester. Contents include the health-related components of physical fitness, nutrition, and stress management. Satisfactory/Unsatisfactory grading.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.css.edu

Phone Number:

(218) 723-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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