SPST 201 - Lifetime Fitness

Institution:

Knox College

Subject:

Description:

The primary objective of this course is to help students understand the importance of achieving and maintaining lifetime physical fitness. Class periods will consist of lecture and actual physical activity. In addition, this class will explore and experience a variety of ways to achieve and maintain a healthy fitness level. N. McLellan

Credits:

0.50

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.knox.edu

Phone Number:

(309) 341-7000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Trimester

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