KNPE 242 - Techniques of Resistance Training

Institution:

Northern Illinois University

Subject:

Description:

Fundamental techniques of resistance training applied to development of muscular fitness. Assessment of muscular fitness and development of personal resistance training programs. Prerequisites & Notes PRQ: KNPE 217 and kinesiology or physical education major or minor, or consent of department. Credits: 1

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.niu.edu

Phone Number:

(800) 892-3050

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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