ATHLETIC 177 - Circuit Aerobic Weight Training

Institution:
Stanford University
Subject:
Description:
A full-body conditioning workout with weight lifting and aerobic components. Weight training equipment organized into a circuit to maximize workout intensity in a short amount of time. Fee. (AU) 1 unit, Aut (Nelson, D), Win (Nelson, D), Spr (Nelson, D)
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(650) 723-2300
Regional Accreditation:
Western Association of Schools and Colleges
Calendar System:
Quarter

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