ATHLETIC 44 - Fitness for Life

Institution:

Stanford University

Subject:

Description:

For improving overall fitness level. Workouts include brief periods of high intensity exercise interspersed with lower intensity exercise or rest. Short duration agility runs, weight lifting, and cardiovascular improvement. Proper stretching techniques, warm-ups, cool-downs, and monitoring heart rate. Fee. (AU) 1 unit, Win (Irvine, L), Spr (Irvine, L)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stanford.edu/

Phone Number:

(650) 723-2300

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Quarter

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