MSS 010 - Power Conditioning

Institution:

University of La Verne

Subject:

Description:

This course offers training for explosive power and reaction time through the use of plyometrics, medicine balls, elastic belts, and various exercises. Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. Can be taken for letter grade only. 1.000 Credit Hours

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.laverne.edu/

Phone Number:

(909) 593-3511 ext 4900

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Four-one-four plan

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