PDP DA 100 - Pilates-Based ConditioningStudents

Institution:

Boston University

Subject:

Description:

explore fundamental matwork evolved from the teaching of Joseph H. Pilates, the seminal conditioning pioneer. Individuals are taught to balance flexibility with strength within the context of proper body alignment. The concepts of centering and stabilization with a strong and mobile abdominal ?ore develop finely tuned athletes and dancers and benefit all who seek an intelligent approach to movement. 1 cr, either sem.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bu.edu

Phone Number:

(617) 353-2000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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