PDP AQ 301 - Fitness SwimmingPrereq

Institution:

Boston University

Subject:

Description:

ability to swim 200 yards continuously and competence in freestyle, backstroke, and breaststroke. For intermediate and advanced swimmers who want to improve their fitness and technique through workouts and drills. The class will focus on applying the basics of fitness swimming, including technique drills, flip turns, reading a pace clock, and interval training that includes endurance, speed, and strength sets. Class will be divided into groups of intermediate swimmers and more advanced swimmers with competitive backgrounds. The instructor will also critique and help improve students' strokes. Students will be taught starts and butterfly if they do not already know these skills. 1 cr, either sem.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bu.edu

Phone Number:

(617) 353-2000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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