Physical Education 30G - Fitness Activities: Physical Conditioning

Institution:

University of California-Santa Cruz

Subject:

Description:

Coeducational. An exercise course designed to increase the participants' strength, flexibility, coordination, and cardiovascular endurance. Special attention is given to understanding and utilizing sound and safe principles of body alignment and movement. Courses include, but not limited to: Pilates, cardio boxing, stretch and strengthen, and aerobics. L. Hallock, R. Andrews, C. Mori, R. Cochlin

Credits:

1.25

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ucsc.edu/

Phone Number:

(831) 459-0111

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Quarter

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