DANC 2551 - Yoga

Institution:

University of Oklahoma Norman Campus

Subject:

DANC-Dance

Description:

May be repeated; maximum credit eight hours. The course focuses on flexibility, balance, strength, and relaxation. Using postures and breathing exercises adapted to each person's individual level, students will develop improved alignment and a balanced body/mind. Discussion includes ways to incorporate Hatha yoga techniques into the students' daily activities. (Su)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ou.edu

Phone Number:

(405) 325-0311

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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