KIN 461 - Effectively Manage Stress

Institution:

California State University-Monterey Bay

Subject:

Description:

Effective Feb 19, 2008 View History Description: Combines stress content topics, practice assignments, and support sessions. Utilizes stress research, individual inventories, perception analysis, mind re-framing, and self-monitoring techniques to manage difficult situations by utilizing stress-reduction techniques. Also focuses on how the mind may interpret situations according to various periods of a life span, especially during childhood, college, and adult work life periods. (Offered spring semester). Units 3 Units Prerequisites, Corequisites, and Registration Restrictions: (Corequisites: KIN 461L)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csumb.edu

Phone Number:

(831) 582-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.