KIN 132 - Beginning Chen Taijiquan

Institution:

California State University-Monterey Bay

Subject:

Description:

Effective Jan 1, 2009 View History Description: (Taijiquan pronounced Tai Chi Chuan) Consists of step-by-step progression to a Chen 26 Movement Form. Fundamentals include standing meditation, proper body posture, footwork drills, with quality of the each movement emphasized to rid the body of stiffness along with self-defense applications. Training in body mechanics, including whole-body twining or "Silk Reeling" exercises which increase mobility, promote relaxation, reduce physical tension and strain. Formerly titled Tai Chi Kung II Level II Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: None

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csumb.edu

Phone Number:

(831) 582-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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