KIN 162 - Fdn of Wellness Nutrition

Institution:

California State University-Monterey Bay

Subject:

Description:

Effective Aug 27, 2007 View History Description: Addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices. (Offered as needed). Units 3 Units Prerequisites, Corequisites, and Registration Restrictions: None

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csumb.edu

Phone Number:

(831) 582-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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