KIN 114 - Walking off Stress & Weight

Institution:

California State University-Monterey Bay

Subject:

Description:

Effective Aug 27, 2007 View History Description: Develops a regular habit of walking, addressing body metabolism, stress reduction, and endurance. Students make a commitment to consistent periods of vigorous walking at least twice a week for approximately 40 minutes each session. A variety of interesting walking venues are used along with special small or large group activities. Teaches stretching and warm up and cool down techniques. Credit/ no credit. (Offered every semester). Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: None

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csumb.edu

Phone Number:

(831) 582-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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