KIN 139 - Yoga

Institution:

California State University-Monterey Bay

Subject:

Description:

Effective Aug 27, 2007 View History Description: Introduces the physical practice of yoga and explores the emotional, spiritual and philosophical aspects of this ancient discipline. Weekly practice of postures (asanas) build from basic poses to more challenging poses. Builds strength, endurance and flexibility through asana practice. Addresses the emotional and spiritual aspects of yoga through assigned readings, class discussions and journaling. Credit/no credit. (Offered every semester). Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: None

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csumb.edu

Phone Number:

(831) 582-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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