PHED 181 - Walking

Institution:

SUNY College of Agriculture and Technology at Cobleskill

Subject:

Description:

This course is designed to get students started with an appropriate walking program. It is personalized so that a student can develop a habit of walking that suits his/her comfort level, goals and lifestyle. Instruction in the use of walking to developing aerobic fitness. Consists of regular participation in a walking program. Course material includes basic physiology, the benefits of walking, and basic fundamentals of training.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cobleskill.edu/

Phone Number:

(518) 255-5525

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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