ES 353 - Nutrition Fitness & Sport

Institution:

Fort Lewis College

Subject:

Description:

This course is a study of the principles of nutrition as a science with special emphasis on the importance of nutritional decisions for the physically active individual. Metabolism, energy systems, food choices, energy sources, nutritional analysis, body weight and composition, weight management and optimal nutrition for physical performance are topics to be discussed. Prerequisites: BIO 233 AND BIO 234 Credits: 3 Clock Hours - (Lect-Lab): (3-0)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

fortlewis.edu/

Phone Number:

(970) 247-7010

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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