HPE 440 - Essentials of Strength Training and Conditioning

Institution:

Carleton College

Subject:

Description:

The design, evaluation, and implementation of strength training and conditioning programs. Content includes background in exercise science, nutrition, exercise techniques, testing and evaluation, and administration. Helps students prepare for fitness industry certification exams such as the National Strength and Conditioning Association's Certified Strength and Conditioning Specialist credential (CSCS). Prerequisites: HPE376 or HPE379, or permission of instructor.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.carleton.edu

Phone Number:

(507) 222-4000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Trimester

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