PED 122 - Weight Training

Institution:

Post University

Subject:

Description:

This course provides students with an overview of weight training principles and techniques. Students engage in a variety of weight training exercises and develop personal weight training programs. Experience with weight training is not a prerequisite.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.post.edu/

Phone Number:

(800) 345-2562

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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