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Institution:
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Antioch University-Los Angeles
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Subject:
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Description:
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This course explores Buddhist psychological methods for dismantling neurotic patterns of suffering and cultivating loving-kindness, compassion, equanimity and sympathetic joy. These higher emotions are known as the Four Immeasurables. Students are introduced to a basic meditation practice and assigned readings in preparation for a 3 1/2 day residential retreat. Instruction draws upon central Buddhist concepts and themes giving students a broad view of Buddhist perspectives with an emphasis on practical self-experiencing. The Retreat itself includea lecture, sitting and walking meditation, processing and extended periods of noble silence. SOCIAL SCIENCE DOMAIN
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Credits:
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4.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(310) 578-1080
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Regional Accreditation:
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Western Association of Schools and Colleges
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Calendar System:
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Quarter
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