TRA 333/555 - Yoga III

Institution:

Naropa University

Subject:

Description:

This class extends the student's awareness and skills further. In addition to deepening the practice of asana, students learn advanced breathing practices ( pranayama), bandhas and mudras (gestures that direct the current of life-force), concentration practices ( dharana), yogic methods of physical purification, meditation ( dhyana), internal and vocal sound (mantra) and more of yoga's rich literature and philosophy. A daily home practice is required.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.naropa.edu

Phone Number:

(303) 444-0202

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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