EXSS 183 - Lifetime Fitness Activities

Institution:

University of Evansville

Subject:

Description:

An accelerated course to develop knowledge, skills, and abilities in various health-related fitness and recreational activities. A personal assessment of the major components of health related fitness is required. Included activities are floor, step, and water aerobics; weight training; flexibility; walking, running, or swimming; the use of fitness training equipment; and other recreational activities. Prepares student for Exercise and Sport Science 383.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.evansville.edu/

Phone Number:

(812) 488-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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