HHP 102 - Wellness:A Way of Life

Institution:

Centre College

Subject:

Description:

A course designed to acquaint the student with elements that are important to lifelong good health. Emphasis is placed on the importance of cardiovascular fitness, strength and flexibility, nutrition, stress, and health risk management, and other contemporary health issues. The course is comprised of standard classroom activities (~75%) and fitness assessments/physical activity (~25%). This course should be completed by the end of the sophomore year.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.centre.edu

Phone Number:

(859) 238-5200

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Four-one-four plan

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