ES 101 - Concepts of Physical Fitness and Health

Institution:

Sterling College - Vermont

Subject:

Description:

Study of specific health- and skill-related aspects of fitness. Emphasis is placed on personal evaluation and planning a personal activity program. Since physical activity is only one of many life-style patterns that can enhance health and quality of life, other important life-style behaviors are also included in the course. An emphasis is placed on personal evaluation and prescription through laboratory experiences. Meets general education requirement with a grade of C- or higher. (Fall, Spring)

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sterlingcollege.edu

Phone Number:

(802) 586-7711

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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