PED 175 - Cross Training

Institution:

University of Pikeville

Subject:

Description:

Based on the premise that too much of anything might not be good this course explores a variety of fitness activities, types of exercise, recreational sports, exercise facilities, equipment and how to involve the family in fitness Class time assigned to various types of exercise and sports varies from one to four class sessions each The student will design and practice an individualized cross training program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.upike.edu

Phone Number:

(606) 218-5250

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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