KIN 200 - Psychological Skills for Peak Performance in Sport

Institution:

California State University-Los Angeles

Subject:

Description:

Introduction of psychological strategies and skills designed to help individuals achieve optimal performance. Skills such as imagery, goal setting, self-talk, attentional focusing, arousal regulation, and coping are presented. (Lecture, 3 hours)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.calstatela.edu

Phone Number:

(323) 343-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Quarter

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