PE 125 - Pilates

Institution:

Quinnipiac University

Subject:

Description:

This class consists of mat exercises designed to stabilize the core of the body: the abdominal and back muscles. This class focuses on proper alignment and form, and emphasizes quality of movement, not quantity. These exercises create improved posture while sculpting your entire body. Every Year, All

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.quinnipiac.edu

Phone Number:

(203) 582-8200

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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