PE 148 - Spinning

Institution:
Quinnipiac University
Subject:
Description:
Spinning is an indoor cycling program. Participants set their own level of intensity by adjusting the bike's resistance. Learn proper bike setup and safety, heart rate training guidelines and aerobic base building principles. The riding time begins at 30 minutes and progresses each week with final ride of 1 hour 15 minutes. Everyone succeeds. Spinning is taught at an offcampus facility. Transportation is arranged. Fee $70. Every Year, All
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(203) 582-8200
Regional Accreditation:
New England Association of Schools and Colleges
Calendar System:
Semester

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