EXSS 3650 - Methods For Fitness Professionals

Institution:

St Catherine University

Subject:

Description:

An overview of the principles of aerobic conditioning, strength and flexibility conditioning, group exercise instructor techniques, and strength and flexibility personal training techniques. In addition, fitness training activities and techniques for special populations including children, women, and older adults will be studied. Special exercise programming for those with health concerns such as diabetes, asthma, coronary heart disease, and/or obesity will also be studied. General fitness facility management leadership issues will be addressed including, but not limited to, staffing, program development, facility management, and liability issues. Offered fall semester every year. Prerequisites: BIOL 2510, 2520. Prerequisites with concurrency: EXSS 3350, 3450.

Credits:

4.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stkate.edu

Phone Number:

(651) 690-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Four-one-four plan

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