EXSS 1030 - Health, Fitness And Lifestyle Issues

Institution:

St Catherine University

Subject:

Description:

Content focuses on factual information regarding health promotion, disease prevention, nutrition, exercise and fitness patterns. Experiential learning includes fitness assessment and programming in exercise, nutrition, self-responsibility and stress management. Lab instruction includes a variety of lifetime sport and fitness activities. The course is designed to help you accept responsibility for your own health, fitness and wellness. This course satisfies the health and fitness liberal arts core requirement. Offered each semester, in Weekend College and summer sessions.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stkate.edu

Phone Number:

(651) 690-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Four-one-four plan

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