PHED BC 1696x - and y Yoga-Meditation

Institution:

Barnard College

Subject:

Description:

Instruction in beginning levels of Hatha Yoga postures, with greater attention on breath work and concentration, to prepare for sitting meditation. Every class will include 5-10 minutes of silent contemplation.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.barnard.edu

Phone Number:

(212) 854-5262

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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