ATHLETICS, PHYS. ED. AND RECREATION 150 - Introduction to Wellness

Institution:

Hobart William Smith Colleges

Subject:

Description:

This course introduces students to the wellness literature, most specifically that which defines the physiology of fitness, nutrition as it relates to human performance, and the biological foundations of stress. From an experiential perspective, students are asked to explore their own life choices within the parameters presented by the theory introduced. The course is intended to be an integrated process for the student, involving theory as well as assessment, intervention, and evaluation. ( Spring, offered annually)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.HWS.EDU

Phone Number:

(315) 781-3000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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