Physical Education 001 - Aerobics

Institution:
Colgate University
Subject:
Description:
Aerobics classes consist of cardio-kick and hip-hop aerobics, "boot camp," and/or body toning workouts. The objective is to increase cardiovascular fitness, flexibility, and muscular endurance through aerobic exercise.
Credits:
3.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(315) 228-1000
Regional Accreditation:
Middle States Association of Colleges and Schools
Calendar System:
Semester

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