Physical Education 025 - Relaxation and Wellness

Institution:

Colgate University

Subject:

Description:

This course examines issues concerning holistic health and stress management. The goal is wellness and optimal well-being, rather than the absence of illness. Students learn and practice exercises to help them meet the academic, social, emotional, and physiological challenges of student life in a calm and confident manner.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.colgate.edu

Phone Number:

(315) 228-1000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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