GS 171 - Meditation and Its Benefits

Institution:

Mount Mercy University

Subject:

Description:

This course is designed to explore meditation from various disciplines. We will look at meditation to understand its psysiologic, socio-psychological and spiritual benefits. The course will include the practice of meditation in order for the students to experience, test, and evaluate the practice and its benefits. The course is open to all interested students. However, research suggests that individuals with psychotic illnesses should not participate in meditation. Students with a history of mental illness should seek advice from their physician prior to enrolling. This course is open to all majors.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mtmercy.edu

Phone Number:

(319) 363-8213

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Four-one-four plan

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