HP 115 - Walking/Jogging for Health Fitness

Institution:

Campbellsville University

Subject:

Description:

One hour This course provides an opportunity to develop cardio-respiratory fitness and weight control. The physiological effects of a W/J program, care and prevention of common injuries, and the mechanics of safe eercise are presented. Nutrition and weight control are emphasized.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.campbellsville.edu

Phone Number:

(270) 789-5000 ext 5000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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