EXSC 1500 - Stress Management

Institution:
Becker College - Closed
Subject:
Description:
This course helps students to understand how events and activities of daily life can be perceived as stressful, causing negative effects on one's health and well-being. It encourages students to discover their own personal sources of stress, their reactions to is, and ways to better manage it. Concepts are applicable to education, sports, agency, and corporate settings.
Credits:
3.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(877) 523-2537
Regional Accreditation:
New England Association of Schools and Colleges
Calendar System:
Semester

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