HPX 352 - Mental Health

Institution:

Western Connecticut State University

Subject:

Description:

This course is an introduction to mental well-being through the practice of stress management and personal health planning. Current theories of mental health are explored, areas of intrapersonal and interpersonal stress are identified, and coping skills and relaxation techniques are practiced. Skills are developed to eliminate high-risk behaviors and maintain better overall health. Spring semester.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wcsu.edu

Phone Number:

(203) 837-8200

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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