ESS 131 - Physical Conditioning

Institution:

Western Colorado University

Subject:

Description:

Students develop the knowledge of how to improve cardiovascular endurance, strength, and flexibility in a natural outdoor setting. Students learn to plan and carry out activities without dependency on others.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.western.edu

Phone Number:

(970) 943-0120

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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