THE 101 - Introduction to the Alexander Technique

Institution:

SUNY College at Plattsburgh

Subject:

Description:

The Alexander Technique is a method for improved ease and freedom of movement, balance, support and coordination. Group and individual instruction in the principles and practice of the Alexander Technique. Designed to give students a practical introduction to the Technique with a view to applying it to both everyday tasks (e.g. walking, sitting, bending), back care, as well as more specialized activities within the disciplines of music, theatre and sports (e.g., playing a musical instrument, singing, theatre voice work, and running). (Spring, Fall). Liberal arts.

Credits:

1.00 - 2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.plattsburgh.edu

Phone Number:

(518) 564-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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