PED 271 - Wellness and Fitness in Contemporary Society

Institution:

SUNY College at Plattsburgh

Subject:

Description:

Examines how current lifestyle in society influences an individual's wellness decisions and how an individual's wellness decisions affect changes in society. Basic knowledge of fitness, exercise, nutrition, disease, injury and their relationship to overall wellness. An overview of training and conditioning methods and general exercise program design. Individual considerations for positive health and wellness. (Spring, Summer, Fall). Liberal arts.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.plattsburgh.edu

Phone Number:

(518) 564-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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