MTS 203 - Army Physical Fitness Training Lab II

Institution:

SUNY College at Plattsburgh

Subject:

Description:

A vigorously conducted workout, at least three days a week, designed to build muscular strength/endurance, cardiovascular fitness and flexibility and improve body composition. Sessions will be conducted both outdoors and indoors depending on weather and training goals. The instruction/workout may be accomplished in one session or over a number of sessions. Sessions will be tailored to meet unit/individual needs. The end state is that 2nd year students will be prepared to lead others in physical fitness activities. (Fall/Spring). Corequisites: MTS201 and MTS202.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.plattsburgh.edu

Phone Number:

(518) 564-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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