PEH 115 - Introduction to Wellness Concepts

Institution:

Rocky Mountain College

Subject:

Description:

Fall and spring semesters. 1 semester hour. Becoming fit and well affects the quality of one's life. Through class sessions and activity labs, students evaluate their fitness and plan for and initiate change in their exercise habits. Additional topics include nutrition and weight management, risk factor analysis and control, and major wellness concerns.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

rocky.edu

Phone Number:

(406) 657-1000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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